The WOD Handbook - Peter Keeble

The WOD Handbook

By Peter Keeble

  • Release Date: 2016-06-10
  • Genre: Sports et plein air


2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. Easy to follow workouts you can see.